For his invisible attributes, namely, his eternal power and divine nature, have been clearly perceived, ever since the creation of the world, in the things that have been made.” – ROMANS 1:20
Hiking isn’t just a walk in the woods— it can also be a spiritual experience. Did you know that God can speak to you through nature? Romans tells us that we can learn a lot about God when we are in creation – the question is – are we listening? We need to make space and silent moments to listen to God.
Hikes are also a fun way to boost your mood, stay active, and escape daily stress. Spending time in nature helps clear your mind, reduce anxiety, and improve focus, making it a great break from school and social media.
Physically, hiking strengthens your muscles, improves endurance, and gives you a full-body workout without feeling like boring exercise. Plus, fresh air and sunlight help increase energy levels and even improve sleep.
Hiking can also be a social activity. Whether with friends or family, it’s a chance to bond, explore new places, and capture some amazing photos for memories (or Instagram!). It’s a low-cost adventure that lets you challenge yourself, build confidence, and appreciate nature.
Here is a story from St Andrew’s Steenberg in Cape Town
“Despite the heat, we were excited and prepared with sunblock, hats, and water bottles. At Kirstenbosch Gardens, we were welcomed with sandwiches and juice before being divided into two groups. One started at the famous “Boomslang” walkway, a steel-and-wood bridge over the gardens, while the other took a hiking trail and ended at the Boomslang.
The guides were engaging, teaching us about water conservation, plant life, and the environment through interactive questions. We took breaks to appreciate the scenery and learn about different plants, including alien vegetation like silk trees. We explored Proteas, Ericas, Fynbos, and reeds, learning their significance and uses. It was fascinating to see how nature provides for everything.”