plastic fast

March 28 – Replace plastic with wooden utensils

“So whether you eat or drink or whatever you do, do it all for the glory of God.” 1 Cor 10: 31 The key thing in our kitchens is to stop using single use plastic However we still are left with a lot of plastic items which will eventually break and end up in the garbage. Sadly only 14% of plastic is recycled, and even if you put it in a recycling bin, there is no guarantee that it actually  will be recycled. The problem is that it is cheaper to produce an item from virgin plastic than from recycled. Globally 6% of oil sales now go to producing plastic so we are facing a huge oil lobby promoting sales of plastic Avoid the bargain plastic items Cheap plastic containers or kitchen items are not cheap on the planet. They crack or break quickly. If you are purchasing a plastic item ,  for instance children’s drinking cups, buy the best quality you can, it will last longer, save you money in the long run and be less damaging to the environment. Replace with wood, glass or metal when it breaks When an item needs to be replaced – recycle it first, then hunt around for a replacement which is not plastic. You will find many kitchen items can now be bought made from non plastic materials.

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March 27 – Bin Lining

You shall not pollute the land in which you live Numbers 35: 33 God clearly commanded Israel to not pollute the land even though He A lot of single use plastic bags end up in landfill, because we use them to line our bins. What can we do to avoid this? With plastic bag bans increasing, and the awareness around the issue of plastic pollution growing, it seems that plastic bags are on the decline. Which is great news, except it begs the question… what is a good alternative to use to line the rubbish bin? As with many of these plastic-free dilemmas, there is more than one solution.   How To Line a Rubbish Bin Without a Plastic Bag Use No Liner At All This might not work for everybody, and it usually isn’t the first step, but have you considered not using a liner at all, and simply rinsing out the bin between uses? The first question to ask is: what is actually going into my bin? Is there food scraps and stinky stuff? Or is it just dry, clean non-recyclables like plastic packaging and mixed-material products? Typically the average household bin is made up of 40% food waste. That’s the wet, gross bit that makes our bin icky. If you can separate your food scraps and dispose of them separately, making compost,, there might be no need for a bin liner.Save If you’re not ready to set up a compost bin, find out if there’s anyone in your area who already has, and who is willing to accept their neighbours (i.e. your) food scraps. If you’d like to set up a worm farm (these are great for small spaces and can be kept on balconies or indoors) you can DIY your own with old polystyrene boxes Whilst you’re getting a food waste recycling system set up – or if you just don’t have the energy for this at the moment – and you have space, consider using a large yoghurt tub with a lid / lidded bucket to collect food scraps and keep in the fridge or freezer until bin day, and empty these directly into the external bin. Line Your Bin with Newspaper Use the free community newspapers or ask your friends who still get newspapers to keep them for you Here is a video about how to line your bin with newspaper. https://www.youtube.com/watch?v=5B0GDC8Ln84 Using old newspaper means repurposing something already in existence, and no new plastic is consumed. Line Your Bin with Other Repurposed Materials If you have large paper bags, old cardboard boxes or other packaging, consider using these to line your bin (or to replace your bin). You might find it possible to empty the contents into an external bin and reuse the vessel again. With all paper and cardboard, it is better to recycle than to compost, and to compost rather than to landfill. However, repurposing something that has already been used is better than buying something new. Plastic bags were only actually invented in the 1960s. We managed before, and we can manage again. https://treadingmyownpath.com/2018/06/14/line-bin-without-plastic/

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March 26 – Glass Containers

“And he began reasoning to himself, saying, ‘What shall I do, since I have no place to store my crops?’ Luke 12: 17 Given that more than a third of the food that is produced for us to eat – approximately 1.3 billion tonnes every year, finding ways to help more of that food get used is a worthy goal. On a small scale, one step we can take is storing food properly. But is it plastic or glass food storage containers that are best, both for freshness and for the environment? Contender #1: Plastic Containers Plastic containers are light, and don’t break. But they are a major environmental issue. Only about 14 percent of plastic is actually recycled. It is cheaper to make new products than to recycle plastic, so companies are not incentivized to do so. Plastic containers also have health issues when heated. Two types of plasticizers, which are substances added to plastic to help stabilize and shape it, are of concern to human health: bisphenol-A (BPA) and phthalates. These substances are believed to be “endocrine disrupters,” which means they mimic human hormones and can cause chronic health risks. These can leach into the food or beverage from the plastic when it’s heated. There is also evidence that some acidic foods can cause leaching without being heated. Contender #2: Glass Containers We know that glass can be safely used for hot liquids and hot foods. Potentially harmful chemicals aren’t leaching into our meals when heated in a glass food storage container — or anytime, for that matter. This alone compels me to gravitate toward the use of glass containers for my food storage needs, but there’s more: Glass is cleaner than plastic. The nonporous surface of glass doesn’t absorb food and germs (and smells). Glass can be safely washed at high temperatures in your dishwasher. You can use and reuse your glass containers again and again, which ends up saving you money. According to the Glass Packaging Institute(GPI), “Glass is 100% recyclable and can be recycled endlessly without loss in quality or purity — something few food and beverage packaging options can claim.” With glass containers, you don’t need to wait for your food to fully cool before putting your leftovers in them. Glass lets you see what leftovers are contained inside, unlike ceramic or stainless steel containers. Since you can see inside a glass container, you are able to safely check food as it reheats without removing the lids. For me, the concern with the health risks of plastics is enough that I err on the side of caution and avoid using plastic containers. If you do decide to go the plastic container route, use them for cold food storage or dry food goods only. You should also get to know your plastics. Look on the bottom of your container to find the resin identification code, the triangle with a number in it, ranging from 1 to 7. This code lets you know what kind of plastic the container is made from. Generally, the safest choices for food use are numbers 1, 2, 4 and 5. Number 3 is vinyl or polyvinyl chloride (PVC), number 6 is polystyrene and number 7 can be a number of different plastics. Also, some plastic containers with the numbers 3 and 7 may contain BPA. Whenever possible, I recommend choosing glass food storage containers. While they’re slightly less convenient, they can be used for hot or cold food without worry and they’re ideal for home food storage. You can re-use coffee jars and other containers for free storage. https://earth911.com/home-garden/glass-food-storage-containers/

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March 22 – Go big on shampoo!

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Wash and make yourselves clean. Isaiah 1 v 16 If you are looking to use less plastic in the bathroom, you can look for shampoo in bars, or buy from a zero waste shop and decant into a large container. If you can’t find either of those then bigger is best  – go for the largest container of shampoo or conditioner you can find and often you can find re-fills. Bulk buying is a great way to ease into reducing your plastic consumption. Not only does it cut the total amount of plastic you consume, but also reduces the carbon footprint of shipping the products. Even better if you can bulk buy from brands that use recycled plastic, and make sure you then recycle the container. Make your own products For many products you can make your own, which is better for your health and the health of the planet. Plastic-free loo roll Finding recycled toilet paper that doesn’t come in plastic packaging can be tricky. Many supermarkets produce recycled or “eco” toilet paper, but despite the green credentials of the actual product, the irony is that they inevitably come wrapped in single-use plastic. Make sure you check the packaging in-store to see if recycled (recyclable) or biodegradable packaging is on offer. If you’re struggling to find a recycled plastic alternative in your local supermarket, here’s another instance where buying in bulk (or the largest size available in the supermarket) can help reduce plastic waste. Here is a link if you would like to try making some of your own zero waste toiletries! https://justleavingfootprints.com/12-zero-waste-toiletries-diy/

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March 20 – Micro Beads

Genesis 1:26 New International Reader’s Version (NIRV) 26 Then God said, “Let us make human beings so that they are like us. Let them rule over the fish in the seas and the birds in the sky. Let them rule over the livestock and all the wild animals. And let them rule over all the creatures that move along the ground.” What are micro beads and what is the problem with them? What are plastic microbeads?  Microbeads are really tiny plastic particles usually smaller than two millimeters.  The composition of microbeads can vary and often include polyethylene (PE) or nylon. Bottom line, it’s all plastic! What products contain plastic microbeads?  Plastic microbeads are in face soaps, body washes, and even toothpastes. They are sometimes included in “age-defying” makeup (yes, filling in wrinkles with plastic dust!), as well as lip gloss and nail polish. Most wastewater treatment doesn’t filter out microbeads, and they get discharged into waterways. As a result, micro-plastic particles are found in seas worldwide, as well as inland waterways Does microbead pollution impact us?  Could the plastic you’re washing your face with end up in your sushi? Crazy, but yes. Fish species that humans harvest for food have been known to eat micro-plastic particles at an alarming rate and the toxins absorbed in those plastics transfer to the fish tissue Plastic microbeads absorb persistent organic pollutants (long-lasting toxic chemicals like pesticides, flame retardants, motor oil and more) and other industrial chemicals that move up the food chain when the toxic-coated beads are consumed by fish and other marine organisms. A single microbead can be up to a million times more toxic than the water around it! How do I know if I’m washing my face or brushing my teeth with plastic? Most people have no idea that those little beads are actually bits of plastic! If you see any of the following ingredients: polyethylene, polypropylene, polyethylene terephthalate or polymethyl methacrylate you’re cleaning up with plastic and being duped into contributing to plastic pollution in the environment—yikes! What’s happening to put a stop to plastic microbeads? Several countries including USA and the UK have banned them https://edition.cnn.com/2018/01/09/health/microbead-ban-uk-intl/index.html Why won’t the personal care products industry swap the plastic out for natural substitute?   This question is kind of hard to answer because (surprise!) industry isn’t being real forthcoming about why they want to substitute one kind of plastic for another. Companies want to keep the plastic in their products because it’s cheap and easy to source. But more importantly, plastic microbeads are smoother than natural alternatives like apricot shells, jojoba beans, and pumice. Why is smoother “better”? Smoother means these cleansers will be less effective at exfoliating, which means you can use them everyday, which means they want you to buy more of their Stuff! Watch the video to learn more!

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